MENTAL IMAGERY · The power of imagination – Breaking through behavioural avoidance in depression with mental imagery

The power of imagination – Breaking through behavioural avoidance in depression with mental imagery

Depression is a common psychological disorder and a major public health problem. Although effective treatments for depression exist (e.g. medication, Psychotherapy), about half of the patients with depression do not get better in treatment. Effective interventions for depression such as cognitive-behavioural therapy are associated with long waiting-lists and are costly because they require specialized training of clinicians. This situation calls for the development of cost-effective treatment alternatives that are more accessible. Depression causes significant suffering for the person who is affected but also for those around them and the society at large. The costs associated with depression are substantial due to direct costs of the disorder (i.e. costs of treatment) as well as indirect costs (e.g. work absence). Developing innovative and accessible interventions for depression has the potential to have a significant impact on the well-being of patients and their significant others (societal impact) which can ultimately contribute to significant reductions in health care costs (economic impact). The overall objective of this project was to develop and test innovative procedures that might have the potential to help individuals with depression to engage in enjoyable activities. Individuals with depression are often stuck in cycles of low mood, negative thinking and avoidance of activities. One goal of many treatments for depression is to help individuals with depression engage in enjoyable activities. However, a lack of energy, low motivation and a general loss of interest in activities are typical symptoms of depression which make it difficult to achieve this goal. One potential way forward is to develop procedures that more directly promote engagement in potentially enjoyable activities. Previous research has indicated that mentally simulating engagement in a wide range of activities (e.g. exercising) through mental imagery (i.e. seeing with the mind’s eye) can boost engagement in these activities. Testing if mental imagery of engaging in potentially enjoyable activities can increase motivation and engagement in these activities has potential implications for the treatment of depression where the aim is to help patients engage in enjoyable activities.

Текст от CORDIS, на английски · Данни: CORDIS, © Европейски съюз